Service Category: Clinical
Click here to access my profile for more information: Rebecca Conway
Starting any therapy journey isn’t easy, and it certainly doesn’t feel any easier when you are hoping to make sense of traumatic experiences. I provide specialist evidence-based therapy for trauma, including for Post-Traumatic Stress Disorder (PTSD). PTSD happens after a person has experienced something which felt very threatening, where the event has led to flashbacks, intrusive memories, nightmares, general worries and a sense of anxiety, and difficulties doing things they previously enjoyed, especially when they bring reminders of the trauma. Experiencing threatening events can also impact our emotions and our relationships, including with people we are close to and with the world in general.
If you are hoping to work on how you feel in relation to a traumatic event, or events, from your life, I can offer you specialist therapy. In your sessions, we will start by learning about how your experience of trauma has affected your life. Depending on your hopes for therapy, we will think together about developing coping strategies, before then moving towards what we called ‘trauma processing’. There are different therapies for trauma processing, including Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Narrative Exposure Therapy (NET), and Trauma-Focused Cognitive Behavioural Therapy (TF-CBT). These therapies aim to help you reprocess the memories from your traumatic experiences, in a way which can help reduce the impact they have on you now in the present moment.
I am trained to use these evidence-based approaches, and I am experienced in delivering them with children, young people, and adults who have experienced different traumas and adversities. If you would like to find out more about what I can offer, please reach out for an initial conversation. I look forward to hearing from you.Relative to the average, approximately how much do you charge: £££ - I charge about average in my area
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